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Conscious Communication Games
Conscious Communication Games or Authentic Relating has been called relational mediation. Join me in getting "relational". This is a fun, sometimes edgy way to explore skills in what it means to be human. Vulnerability is the ability to be emotionally exposed, it is also the doorway to connection.
Conscious Communication Games can be thought of as a relational meditation. You will tune in, using the present moment to notice what you feel in your body and the stories you have. When we become aware of the sensations, feelings, and stories that play out we bring them into conscious awareness, this is where healing happens. People also report feelings of aliveness, deep closeness, and feeling seen.
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